
Easy and foolproof smoked meatloaf. Ground beef combined with egg and breadcrumbs and topped with barbecue sauce.
Easy and foolproof smoked meatloaf. Ground beef combined with egg and breadcrumbs and topped with barbecue sauce.
Use a gentle touch with ground beef. Over-mixing will result in burgers, meatballs or meatloaves with a firm texture.
Use a gentle touch with ground beef. Over-mixing will result in burgers, meatballs or meatloaves with a firm texture.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1 slice: 334 Calories; 139.5 Calories from fat; 15.5g Total Fat (5.8 g Saturated Fat; 0.6 g Trans Fat; 0.6 g Polyunsaturated Fat; 6.8 g Monounsaturated Fat;) 99 mg Cholesterol; 635 mg Sodium; 21.5 g Total Carbohydrate; 0.5 g Dietary Fiber; 12.2 g Total Sugars; 25.5 g Protein; 0.2 g Added Sugars; 49 mg Calcium; 3 mg Iron; 460 mg Potassium; 6.8 mcg Vitamin D; 0.2 mg Riboflavin; 7.4 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 217 mg Phosphorus; 5.6 mg Zinc; 20.9 mcg Selenium; 93.8 mg Choline.
This recipe is an excellent source of Protein, Vitamin D, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Phosphorus, and Choline.
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