
Goulash is a stew of beef and vegetables, seasoned with paprika and other spices. Serve with macaroni noodles and you've got a meal the whole family will love.
Goulash is a stew of beef and vegetables, seasoned with paprika and other spices. Serve with macaroni noodles and you've got a meal the whole family will love.
Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 361 Calories; 81 Calories from fat; 9g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;) 84 mg Cholesterol; 830 mg Sodium; 42 g Total Carbohydrate; 4 g Dietary Fiber; 31 g Protein; 4.5 mg Iron; 8.1 mg NE Niacin; 0.6 mg Vitamin B6; 2.8 mcg Vitamin B12; 7 mg Zinc; 21.6 mcg Selenium; 99 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
