Runner Outdoors

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Beef's Protein

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If there was a protein contest, beef would surely be crowned the king! One 3 oz cooked serving of beef provides 25 grams, roughly 50% of your Daily Value, of this important nutrient that supports strong, lean bodies—making it an excellent source!

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BEEF AND HEART HEALTH

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Research on heart health shows that eating lean beef can be a solution to one of America’s greatest health challenges. Not only can lean beef be part of a heart-healthy diet, but it can help lower cholesterol as part of a healthy diet and lifestyle.

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QUESTIONS ABOUT NUTRITION? Just ask Chuck Knows Beef

Chuck Knows Beef is available to answer all your beef nutrition questions whenever you need them. Learn more about beef’s 10 essential nutrients, how beef can be part of a heart-healthy diet, and much more!

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