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"One of my favorite summertime dishes is meatloaf made with garden fresh tomatoes. I never seem to make it exactly the same way twice, but it seems to always taste fabulous! I like to serve it with fresh sweet corn from one of our fields. The dish was almost as awesome as the double rainbow that appeared over the farm recently!" - Anne Burkholder, cattle farmer and author of the blog, Feedyard Foodie. Along with her husband and three daughters, Anne lives on a Nebraska farm and was the recipient of the Beef Checkoff's Advocate of the Year in 2017.
Nutrition information per serving: 257 Calories; 9.3 g Fat (3.5 g Saturated Fat; 3.5 g Monounsaturated Fat); 121 mg Cholesterol; 305 mg Sodium; 15 g Carbohydrate; 1.7 g Fiber; 27 g Protein; 5.5 mg Niacin; 0.4 mg Vitamin B6; 2.3 mcg Vitamin B12; 3.7 mg Iron; 25.1 mcg Selenium; 6.2 mg Zinc; 115.6 mg Choline.